Explainer: Ways to handle Fear during the Pandemic

Chaos Strategist Fred LeFranc interviews author Melissa Hughes, Ph.D., about the nature of fear and the stress it creates. Gaining control of our brain is key to reducing fear, advises Hughes, who offers ways to alleviate fear and not let it dominate our way forward.

Work with Jessica Kates

Multiple hours purchased are discounted for your benefit.

Work with Fred LeFranc

Multiple hours purchased are discounted for your benefit.